top of page

5 Ways to Reconnect with Your Passions During Motherhood



Motherhood has a way of sweeping you up into a whirlwind of diaper changes, school pickups, and endless to-do lists. For a while, that becomes your life—and let’s be honest, it’s a beautiful, chaotic mess. But somewhere along the way, as you prioritize everyone else’s needs, you may begin to feel a growing disconnect between who you are now and the woman you were before becoming a mom. Sound familiar?


It’s time to press pause. Time to step out of the whirlwind and remember the passions that make you you. If you’ve felt that tug—maybe a little whisper of something more calling your name—this is your sign to answer it.


I remember when that whisper called to me for the first time. I was deep in the trenches of motherhood—three kids, endless activities, and barely a moment to breathe. One day, I glanced over at my piano, just sitting there, untouched for over a year, collecting dust. For years, music had been my escape, my joy, but in the midst of motherhood, I had somehow let it slip away. That day, I decided to make a change. I dusted off the keys, sat down, and played for 15 minutes. That small moment sparked something inside me. Now, I play every day—even if it’s only for 15 minutes, and I’ve even signed up for weekly piano lessons again. It’s become my time, my space to reconnect with myself.


That simple shift was a reminder that, even in the midst of motherhood, I can still nurture the things that bring me joy.




Here are 5 ways you can start reconnecting with your passions during motherhood:


  1. Treat Your Passion Like a Seed


Think of your passion like a tiny seed planted in a garden. Sure, it’s been buried for a while beneath the responsibilities of life, but that doesn’t mean it won’t grow again with the right care. Just as you wouldn’t expect a plant to flourish without water and sunlight, your passions need intentional nurturing. Dedicate even just 10 or 15 minutes a day to something you love—whether it’s writing, painting, or learning a new skill. Small efforts, when made consistently, can bring those dreams back to life.




2. Redefine Success on Your Terms


Before motherhood, success might have looked like nailing that big presentation or finishing a half marathon. Now, success can mean finding five minutes to yourself. But what if you redefined success for this stage of life? Instead of waiting for grand milestones, celebrate the small wins: finishing that chapter in a book, signing up for a class, or simply picking up the piano keys after years of not playing. Motherhood doesn’t mean your passions are lost—it means they can grow in new, unexpected ways.


3. Set Your Goals, Not Everyone Else’s


How many times have you found yourself setting goals for your kids, your partner, or even your household, but never for yourself? You deserve goals that excite and inspire you, too. Maybe it’s time to revisit those dreams you shelved for later. Whether it’s starting that blog, launching a small business, or getting back into dance, it’s time to make you a priority again. Start small and work towards a goal that feels like a gift to your future self.

Psst… need help setting those goals? Join us for our Awaken event on October 30th. This event is all about YOU—putting your goals and aspirations first, just like you deserve. Click here to register or email us at info@destination-thrive.com for a special one-time price of $100 for new attendees!


4. Tap Into Your Creative Flow



Motherhood is a never-ending series of multitasking—often leaving little room for creative outlets. But creativity doesn’t have to be a big production. It can be as simple as picking up a journal or trying a new recipe. If you used to love music, listen to the songs that once moved you, or pick up an instrument and see what comes out. Creativity has a way of unlocking parts of us that have been dormant, bringing joy and new energy into our lives.


5. Surround Yourself with the Right Community


You are the sum of the people you spend the most time with. If you’re feeling stuck or uninspired, it may be time to find a tribe that reminds you of what’s possible. Surrounding yourself with like-minded moms who are also on a journey of self-discovery can spark new ideas and motivate you to chase your passions with renewed vigor. At Destination Thrive, we believe deeply in the power of community—a safe space where moms like you can share, grow, and thrive together.


Motherhood doesn’t mean you have to lose yourself. It means you get to rediscover who you are—through a new lens, with new strengths. You deserve to reconnect with what makes your heart sing. And at Destination Thrive, we’re here to help you do just that.

From the heart of Lital signature





Ready to reignite your passions and set goals that are all about YOU?


Join us for our Awaken event on October 30th where it’s all about setting personal goals that put you first. Email us at info@destination-thrive.com for a special introductory code that offers first-timers a one-time price of $100. This is your time, Mama—let’s make it count.




 

Embracing the Journey


Reclaiming our identity beyond motherhood doesn't mean diminishing the value of our role as mothers. Instead, it signifies a commitment to becoming more whole, content, and engaged individuals, capable of embracing the challenges of motherhood with renewed vigor and perspective.


This expedition is not just about self-discovery; it's about modeling a life of balance, fulfillment, and resilience for our children. By nurturing our own identities, we teach our children the importance of self-care, personal growth, and the pursuit of individual passions.


Your Next Step

Ready to take the next step towards designing a life you love? Subscribe, follow, and join us

at Destination Thrive. Together, we're not just surviving motherhood; we're thriving In It.


From the heart of Lital signature
Destination thrive official logo
Social media handle for destination thrive

Comments


bottom of page